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	<title>Man-o-War Cay in the Bahamas</title>
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		<title>PROFESSOR BEACH GOT FAT!</title>
		<link>http://www.manowarcayblog.com/2011/11/04/professor-beach-got-fat/</link>
		<comments>http://www.manowarcayblog.com/2011/11/04/professor-beach-got-fat/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.manowarcayblog.com/2011/11/04/professor-beach-got-fat/</guid>
		<description><![CDATA[Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left">Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many<br />
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to the beach I was ashamed to take off my shirt. <em>Ever feel that way?</em></p>
<p style="text-align: left">My last beach exploring trip to Florida really did it. I just sat in a beach chair under an umbrella. Didn&apos;t even want to swim or walk on the beach because I was just too uncomfortable in my skin. Just too much of me &#8220;in my skin&#8221;. Fast forward two months and I&apos;m down to 205 lbs and on my way to a fit and healthy lifestyle. Join me on my pursuit of health and once again walking the beach with my shirt off.   Watch my progress and see how I did it here.</p>
<p><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank"></a></strong><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank">CLICK HERE TO SEE HOW I DID IT!</a>YOU CAN DO IT TOO!</strong>
<div>
<table border="1" align="center">
<tbody>
<tr>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-Before_284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg"><img class="aligncenter size-full wp-image-119" title="Beach-Body-Before_210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg" alt="Fat Professor Beach Aruba 2010" width="210" height="285" /></a>Professor Beach in Aruba 2010 &#8211; YIKES no wonder I wouldn&apos;t take my shirt off!</td>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-After-brightened-284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg"><img class="aligncenter size-full wp-image-120" title="Beach-Body-After-210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg" alt="Thinner Professor Beach Hong Kong in 2011" width="210" height="285" /></a>Professor Beach in Hong Kong 2011 and a little lighter on my feet!</td>
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</tbody>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Professor Beach Introduction</title>
		<link>http://www.manowarcayblog.com/2010/06/22/professor-beach-introduction/</link>
		<comments>http://www.manowarcayblog.com/2010/06/22/professor-beach-introduction/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 13:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://manowarcayblog.com/2009/07/02/professor-beach-introduction/</guid>
		<description><![CDATA[
]]></description>
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		<title>What people are saying about Man-o-War Cay on twitter</title>
		<link>http://www.manowarcayblog.com/2010/06/20/what-people-are-saying-about-man-o-war-cay-on-twitter/</link>
		<comments>http://www.manowarcayblog.com/2010/06/20/what-people-are-saying-about-man-o-war-cay-on-twitter/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 13:02:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bahamas]]></category>
		<category><![CDATA[Man-o-War Cay]]></category>
		<category><![CDATA[man-o-war-cay on twitter]]></category>

		<guid isPermaLink="false">http://manowarcayblog.com/?p=7</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_grZHqSeDlQ" href="http://search.twitter.com/search?q=Man-o-War"><img style="border: 0px none" title="What people are saying about &quot;Man-o-War&quot;" src="http://placeholder.apture.com/ph/370x341_TwitterArticle/" alt="" width="370px" height="341px" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Where is Man-o-War Cay Located?</title>
		<link>http://www.manowarcayblog.com/2010/06/18/where-is-man-o-war-cay-located/</link>
		<comments>http://www.manowarcayblog.com/2010/06/18/where-is-man-o-war-cay-located/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 13:05:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bahamas]]></category>
		<category><![CDATA[Man-o-War Cay]]></category>
		<category><![CDATA[Man-o-War Cay Map]]></category>

		<guid isPermaLink="false">http://manowarcayblog.com/?p=5</guid>
		<description><![CDATA[Man-O-War Cay is a small island in the Abaco region of the Bahamas.

This map is Interactive. 
Click on the + or – (in the top left corner) to Zoom In or Zoom Out.
Click and drag anywhere on the Map to move it around.

Click on the TABS for different views. 


]]></description>
			<content:encoded><![CDATA[<p><strong>Man-O-War Cay</strong> is a small island in the Abaco region of the Bahamas.</p>
<p><a id="aptureLink_dbvbaF6cYE" href="http://maps.google.com/maps?om=0&amp;iwloc=addr&amp;f=q&amp;ll=26.5960069%2C-77.0060658&amp;hl=en&amp;z=11&amp;ie=UTF8"><img style="border: 0px none" src="http://placeholder.apture.com/ph/360x280_GoogleMap/?lat=26.391869671769022&amp;lng=-78.68408203125&amp;z=6&amp;type=G_NORMAL_MAP&amp;markers=%5B%7B%22lat%22%3A26.601727999634196%2C%22lng%22%3A-77.00626373291016%2C%22title%22%3A%22%22%7D%5D" alt="" width="360px" height="280px" /></a></p>
<p><strong>This map is Interactive. </strong></p>
<p><strong>Click on the + or – (in the top left corner) to Zoom In or Zoom Out.</strong></p>
<p><strong>Click and drag anywhere on the Map to move it around.<br />
</strong></p>
<p><strong>Click on the TABS for different views. </strong></p>
<p><strong><br />
</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.manowarcayblog.com/2010/06/18/where-is-man-o-war-cay-located/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>If you own a Timeshare, read this!</title>
		<link>http://www.manowarcayblog.com/2010/05/24/if-you-own-a-timeshare-read-this/</link>
		<comments>http://www.manowarcayblog.com/2010/05/24/if-you-own-a-timeshare-read-this/#comments</comments>
		<pubDate>Mon, 24 May 2010 13:46:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bahamas]]></category>
		<category><![CDATA[Man-o-War Cay]]></category>
		<category><![CDATA[timeshare exchange]]></category>

		<guid isPermaLink="false">http://www.manowarcayblog.com/?p=32</guid>
		<description><![CDATA[If you are you one of the 9 Million Timeshare Owners and need help exchanging your Timeshare, this is for you!
In my search for beachtown resorts and related items, I just came across a unique Guide Book.  I think it&#8217;s the only Timeshare Guide Book in World like this.
This book is where you can discover [...]]]></description>
			<content:encoded><![CDATA[<p>If you are you one of the 9 Million Timeshare Owners and need help exchanging your <strong>Timeshare</strong>, this is for you!</p>
<p>In my search for beachtown resorts and related items, I just came across a unique Guide Book.  I think it&#8217;s the only <strong><a title="Timeshare Guide book" href="http://93d8ccshq06iuiidz77mim1ybw.hop.clickbank.net/?tid=MANOWARTIMESHARE" target="_blank">Timeshare Guide Book</a></strong> in World like this.</p>
<p>This book is where you can discover the secrets the pros use to exchange their timeshares into the <strong>Best Beach Resorts in the Bahamas and the entire world!</strong></p>
<p style="text-align: left">You can learn how to exchange your timeshare to almost anywhere in the world and spend less than 30 minutes on the phone to get what you want!    <strong><a title="Timeshare Guide book" href="http://93d8ccshq06iuiidz77mim1ybw.hop.clickbank.net/?tid=MANOWARTIMESHARE" target="_blank">Click Here for Details</a></strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Professor Beach has found this information on Man-o-War Cay, Bahamas</title>
		<link>http://www.manowarcayblog.com/2010/05/20/professor-beach-has-found-this-information-on-man-o-war-cay-bahamas/</link>
		<comments>http://www.manowarcayblog.com/2010/05/20/professor-beach-has-found-this-information-on-man-o-war-cay-bahamas/#comments</comments>
		<pubDate>Thu, 20 May 2010 15:23:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[professor beach]]></category>

		<guid isPermaLink="false">http://www.manowarcayblog.com/2009/06/06/professor-beach-has-found-this-information-on-man-o-war-cay-bahamas/</guid>
		<description><![CDATA[
        Anchorage at Man O War Cay

        Man-O-War Cay Bahamas Trip with 6 friends
Click here for Wikipedia Facts about Man-o-War Cay

        The islands of The Bahamas are a retreat of fine white sand, subtle [...]]]></description>
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        <embed src="http://www.youtube.com/v/_5-YzFoDN7U" type="application/x-shockwave-flash" wmode="transparent" width="554" height="335"></embed></object><br />Anchorage at Man O War Cay</p>
<p align="center" style="margin:20px 0"><object width="554" height="335"><param name="movie" value="http://www.youtube.com/v/UoyLwXsvPIs"></param><param name="wmode" value="transparent"></param>
        <embed src="http://www.youtube.com/v/UoyLwXsvPIs" type="application/x-shockwave-flash" wmode="transparent" width="554" height="335"></embed></object><br />Man-O-War Cay Bahamas Trip with 6 friends</p>
<p align="center"><b><a href="http://en.wikipedia.org/wiki/Bahamas" target="_blank" rel="nofollow">Click here for Wikipedia Facts about Man-o-War Cay</a></b></p>
<p align="center" style="margin:20px 0"><object width="554" height="335"><param name="movie" value="http://www.youtube.com/v/fItfsLfVFmQ"></param><param name="wmode" value="transparent"></param>
        <embed src="http://www.youtube.com/v/fItfsLfVFmQ" type="application/x-shockwave-flash" wmode="transparent" width="554" height="335"></embed></object><br />The islands of The Bahamas are a retreat of fine white sand, subtle coral coloured beaches, lush tropical scenery, crystal clear waters and year-round sunshine.</p>
<p align="center"><b>Watch video below to learn about Professor Beach&#8217;s secret travel tips:</b></p>
<div style="margin-top:5px;padding-left:0;float:left"><object width="280" height="224"><param name="movie" value="http://www.youtube.com/v/HAZ7bpvEpIk&amp;hl=en&amp;fs=1&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/HAZ7bpvEpIk&amp;hl=en&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowfullscreen="true" width="280" height="224"></embed></object></div>
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<input type='hidden' name='Contact0_PBBeachtownSourcepage' value="Man-o-War Cay, Bahamas" />
<table style="font-size:13px">
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<td colspan="2" style="padding:4px;background-color:#039;color:#fff;font-size:12pt">Enter Name &amp; Email for Professor Beach Tips, News &amp; Offers</td>
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<td style="width:80px">First Name *</td>
<td>
<input type='text' name='Contact0FirstName' /></td>
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<td>Email *</td>
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<td colspan="2">
<input value="Submit" name="Submit" type="submit" /></td>
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<div style="clear:both">
<p>&nbsp;</p>
</div>
<p align="center">Visit Professor Beach Blog:<br /><a href="http://professorbeach.com/" target="_blank">http://www.ProfessorBeach.com/</a></p>
<p align="center">Visit Professor Beach&#8217;s Worlds Best Beachtowns:<br /><a href="http://worldsbestbeachtowns.com/" target="_blank">http://www.WorldsBestBeachTowns.com/</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to our Beachtown Blog!</title>
		<link>http://www.manowarcayblog.com/2010/05/17/hello-world/</link>
		<comments>http://www.manowarcayblog.com/2010/05/17/hello-world/#comments</comments>
		<pubDate>Mon, 17 May 2010 15:28:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.
Thanks for your interest, and make sure to check back soon!
]]></description>
			<content:encoded><![CDATA[<p>This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.</p>
<p>Thanks for your interest, and make sure to check back soon!</p>
]]></content:encoded>
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